tui 30 tuổi

WHEN I WAS 30

On a normal working day, my manager informed me that he had registered me for a course and he had asked his boss to approve the course. The course was about technical equipment and services that our segment was providing, it was held in Melun, a suburb of Paris, France. At that time, I was …

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Hành trình thiền

MEDITATION JOURNEY

Nine years ago, I started practicing meditation, which I never thought would become an integral part of my life. It all started with chronic stress due to long-term work pressure. When I decided to switch to a new field, I knew I needed a change. I needed clarity, focus, and relief from chronic stress. That’s …

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Cholesterol Result Summary

A REAL-LIFE CASE ON BLOOD LIPID HEALTH: THE POWER OF EATING RIGHT

Last year, I coached a client who was in a special situation, a Vietnamese client is living and working in Melbourne, Australia. He participated in the program Activating the Body’s Self-Healing Mechanism. He was suffering from chronic stomach problems and dyslipidemia, his triglycerides were higher than the safe level and his good cholesterol was lower …

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Hành trình thiền

MY EXPERIENCE OF SELF-HEALING

In 2017, I went for a health check-up and was diagnosed with uterine fibroids but at that time there were no symptoms, the doctor said Uterine fibroids are benign tumors, the doctor just asked me to monitor the uterine fibroid by going for an ultrasound every 6 months. If the uterine fibroid is getting bigger …

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