Most of us are busy working long hours and feel having little time to go grocery shopping, prepare and cook our meals, so we choose to eat out to feel like we’re saving time. However, if we plan like preparing food in advance and cooking dishes in large quantities to use gradually, then cooking will …
In 2017, I went for a health check-up and was diagnosed with uterine fibroids but at that time there were no symptoms, the doctor said Uterine fibroids are benign tumors, the doctor just asked me to monitor the uterine fibroid by going for an ultrasound every 6 months. If the uterine fibroid is getting bigger …
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INTEGRATIVE NUTRITION HEALTH COACH TRANG MAI - GRADUATED FROM INSTITUTE FOR INTEGRATIVE NUTRITION (IIN)
