PICKLED VEGETABLES

Probiotics in pickled vegetables support gut health. In addition, they also help you:

• Reduce stress hormones
• Reduce feelings of anxiety
• Reduce the risk of depression
• Increase feelings of happiness

The combination of probiotics and prebiotics in pickled vegetables can achieve the right balance of gut bacteria to strengthen the immune system and reduce chronic inflammation.

A variety of pickled vegetables such as pickled cucumbers, pickled beets, pickled carrots, pickled cove beans, pickled kohlrabi, pickled asparagus, kimchi, sauerkraut, pickled mustard greens… helping you have a healthy meal including probiotics, prebiotics, and you also get a quick and simple rainbow meal.

Sometimes, I do some pickled vegetables then store them in the refrigerator. When I like eating pickles, I take a little bit of each type of pickled vegetables and eat it with my meal.