I am Trang, I am an integrative nutrition health coach. I graduated from the Institute of Integrative Nutrition, New York, USA.
I help you become healthier and happier.
I help you slow down the aging process and reverse your biological age.
I help you become younger and more beautiful from the inside out.
I help you increase energy, reduce stress, sleep well, manage weight and have a healthy gut.
I help you prevent chronic diseases such as diabetes, cardiovascular disease (stroke, heart attack, high cholesterol), cancer.
A Give-away Online Coaching Session 1:1
In this give-away coaching session, I will ask you about your current health and you can share your health concerns so that I can advise you on what you need to be healthier & happier and prevent chronic diseases.
Time: 40 minutes via Zoom.
Each person only joins one time.
Science has proven
that genes are not
your destiny, you can
turn on good genes
and turn off bad
genes with the right
food and healthy lifestyle.
MY EXPERIENCE OF SELF-HEALING
In 2017, I went for a health check-up and was diagnosed with uterine fibroids but at that time there were no symptoms, the doctor said Uterine fibroids are benign tumors, the doctor just asked me to monitor the uterine fibroid by going for an ultrasound every 6 months. If the uterine fibroid is getting bigger and has symptoms, it needs treatment, but the fibroid remains the same and has no symptoms, it does not need treatment, until menopause, the uterine fibroid automatically shrinks and disappears.
WHERE’S MY KNOWLEDGE ABOUT NUTRITION & HEALTH FROM?
My knowledge about health, nutrition and chronic disease prevention, I have studied from these American and Dutch professors, doctorates, doctors, leading experts in the field of health, nutrition, and chronic disease prevention. They are holistic doctors, lifestyle medicine doctors, functional medicine doctors,… who had been practiced as medical doctors for a long time and they recognized that Western medicine do not treat the root cause of the chronic diseases, Western medicine just suppress and manage chronic disease’s symptoms then cause many side effects, after that they prescribed different drugs for patients to treat those side effects. So patients slowly going downhill on multiple drugs. In order to heal patients from the root cause, they learned and studied further to find the way can heal the patients from the root cause of chronic diseases and prevent chronic diseases throughout the right nutrition and a healthy lifestyle.
INTEGRATIVE NUTRITION HEALTH COACH TRANG MAI - GRADUATED FROM INSTITUTE FOR INTEGRATIVE NUTRITION (IIN)
